Bike Red
Posted on Sunday, June 29, 2008 in Bike Parts
i have to bike 20+ miles tomorrow if I drink a red bull before will it help my endurance?
i'm doing a summer pe biking class, today we biked about 18 miles and i was exhausted, my knees and muscles were giving out i got a free red bull on the way home from that red bull truck, if i drink it before i bike will it help my endurance? is there any risk of crash later?
Red bull keeps you awake it won't help on a bike ride. Drink gatorade or just water. The chemicals that are in red bull might even hurt you in the long run, like drinking lots of soda will dehydrate you after a while.
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